a large quantity of pills

SSRIs – understanding how they work

Selective serotonin reuptake inhibitors (SSRIs) are commonly prescribed to treat depression and other psychiatric disorders such as anxiety, OCD, PTSD … Read more

Serotonin – Go With The Flow

What is Serotonin? In Solution Focused Hypnotherapy we often refer to serotonin and the desire to have a steady amount … Read more

Sad woman

Thinking About Depression

When you feel depressed, you most likely experience this pervasive feeling of overwhelming gloom.  As the depression takes over it … Read more

Stressed out man

The Stress Response

THE STRESS RESPONSE evolved as a survival mechanism and is a set of biological processes which react to a stimuli … Read more