lady dreaming with galaxy inside head

What can you see?

In hypnotherapy we use visualisation techniques as tools to promote change.  Whether we are rewinding a trauma, performing a progressive … Read more

Countryside gates closed with sun coming through

Close the gate on pain

In our lifetimes we will all experience pain to some degree.  Pain can be classified into two broad categories, acute … Read more

a large quantity of pills

SSRIs – understanding how they work

Selective serotonin reuptake inhibitors (SSRIs) are commonly prescribed to treat depression and other psychiatric disorders such as anxiety, OCD, PTSD … Read more

What is trance?

Often when we think of trance, we can conjure up images of people zoned out, there in person but seemingly … Read more

All Change!

Seeing Change

In around 500 B.C. the ancient Greek philosopher Heraclitus of Ephesus wrote “All things change; nothing abides; into the same … Read more